Protein is traditionally associated with eating meat and other animal products, which is not surprising. With millions of healthy vegans around the world, it’s clearly possible to meet your nutritional needs thanks to the popularity of vegan protein shakes, which has risen significantly in recent years. Today, two in five Americans (46%) say they regularly consume protein drinks and shakes, with $4 billion dollars worth of protein shakes purchased in the United States alone.
The problem with most protein powders, including vegan ones, is that they can be high in sugar and calories and even toxic chemicals that are harmful to your health. We emphasize protein because that’s one of the biggest issues when comes to veganism and just because your vegan doesn’t mean your healthy. The problem with most protein powders, including vegan ones, is that they can be high in sugar and calories and even toxic chemicals that are harmful to your health.
